Why This Book?

1. To share a simple equation that makes it possible, for the first time, to measure happiness both subjectively and objectively--simultaneously

2. To introduce the Edo Questionnaire, a twelve-item self-assessment tool for differentiating flourishing individuals from languishing individuals; and identifying happy, unhappy, very happy or very unhappy members of a cohort.

3. To offer a strong theoretical basis and a firm practical structure for happiness coaching as there are no existing standards to guide happiness coaches.

4. To provide happiness seekers with a proven daily routine for achieving and sustaining a flourishing life.